Race 32

Date	3/17/2013
Time	96.39
Distance	,|x|xwarning.png"x" is not in the list of possible values (Marathon, Half Marathon, 10K, 5K) for this property.}}
Pace	7.22
Position: Age Group	11/111
Position: Overall	141/1597

Race Details

This race was run to raise awareness about Heart Disease. The race started at 7.45am. This is a large race with 2,000 competitors. The course was undulating with long up and down hills but with the one long steep hill eliminated this year. I stuck with the 7.30 minutes mile pace group until about mile 4 and gradually edged ahead. At 10K increased the pace slightly and again at 15K when most of the running is back around the centre of Cincinnati.

Weather: Partly cloudy and cold with snow flurry to start with. Temperature was about 28-30f : long moderate hills